An avocado smoothie is a creamy, nutritious drink that’s perfect for breakfast or a snack. Here’s a simple recipe that highlights the rich texture and flavor of avocado:
Avocado Smoothie
Ingredients:
- 1 ripe avocado
- 1 banana (preferably frozen, for a thicker texture)
- 1 cup milk (dairy or plant-based like almond, coconut, or oat milk)
- 1 tablespoon honey or maple syrup (adjust to taste)
- 1 teaspoon vanilla extract
- A squeeze of lime or lemon juice (optional, for brightness)
- Ice cubes (optional, for a chilled smoothie)
Instructions:
Step 1: Prepare the avocado
- Cut the avocado in half, remove the pit, and scoop the flesh into a blender.
Step 2: Blend the smoothie
- Add the banana, milk, honey or maple syrup, vanilla extract, and lime or lemon juice if using to the blender.
- Blend until smooth. If you prefer a colder smoothie, add a few ice cubes and blend again until well combined.
Step 3: Adjust and serve
- Taste and adjust the sweetness if needed by adding more honey or maple syrup.
- Pour into glasses and serve immediately.
Feel free to add other ingredients like spinach, chia seeds, or protein powder to boost the nutritional value. Enjoy your creamy and delicious avocado smoothie!
